Corporate Wellbeing Sessions
This type of programme is ideal for companies who want to improve their employees performance, health and wellbeing at the work place.
Exclusive corporate wellbeing sessions, conveying expert knowledge based on latest scientific evidence – translated into easy to understand and practical advice by our qualified nutritionist and motivational coaches.
You can chose from corporate lunch time programme to enjoy a targeted educational nutrition, health & wellbeing session to individual coaching or consultations and canteen menu advice. Programmes can be tailored to your organisation’s needs around basic health & lifestyle education as well as coaching, change management facilitation, communication, values and behaviour work. For more information, contact us.
- Basic health education (changing environments, rising chronic disease burden, increasing health care costs and health care environments, population changes, Western diets & disease)
- Basic nutrition education – healthy eating ‘plates’
- Standard government recommendations
- Food Labelling information
- What’s ‘optimum’ nutrition?
- ‘Themed’ nutrition sessions (e.g. ‘Spring Cleaning’, ‘Autumn Warmer’, ‘Christmas Stuffings’, ‘New Year – New You’).
- Practical advice around healthy food choices
- Lunch box analysis and Food Diary checks
- Food Tasting and Recipe handouts
- Information handouts
- ….much more…. please discuss prior to booking
For your special 15% disount* for booking through the website, quote: “3 Lunch”
(*based on a minimum of 3 sessions booking)
Contact us to find out more or to book:
+44 (0)7791 991199
Exclusive corporate wellbeing sessions, conveying expert knowledge based on latest scientific evidence – translated into easy to understand and practical advice by qualified nutritionist.