Body MOT – Health Check

Ideal Starter-Pack for anyone interested in having a quick health check for piece of mind or before deciding to embark on an more comprehensive and individually targeted nutrition & lifestyle programme.

The BODY MOT – health check is a full-body and nutrition health check, which generally last around 25-30 minutes. Your nutrition consultant will conduct various in-house health and nutrition checks with you, using medically recognised equipment.  The Body MOT health check includes:

  • Weight measurements
  • Height measurement
  • BMI (body mass index)
  • Waist:Hip Ratio assessment
  • Body fat % assessment
  • Muscle mass % assessment
  • Body fluid level assessments
  • BMR (basal metabolic rate)
  • Blood Pressure assessments
  • Pupillary Reflex assessment
  • Zinc taste test
  • others as appropriate

At the end of the session you will get a personalised handout form with your results. The results will be discussed and their importance to health explained. You will also receive some general dietary and lifestyle advice, and expert recommendations on the next step approach for you.

Contact us to find out more or to book:

info@yourfoodanalyst.com

+44 (0)7791 991199

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